
Wednesday, June 18, 2008
Day 3 - Telluride to Montrose: Pics Have Arrived

Tuesday, June 17, 2008
Princess Corner Makes Its Debut
The Coach and Hammer have it made with their support represented by myself, Nancy and Wendy (the Hammer's mom and sister). Of course, we all get to enjoy the beauty of Colorado together so I do believe that we are all winners.
The boys can update you with all of those pesky details, facts, and figures of their bicycle rides. I, on the other hand, like to give updates to the non-bike-knerds out there about the other world - the non bicycle world.
The ladies and I visited Mesa Verde outside of Cortez although we did our visits on separate days. I was there to enjoy the amazing construction of the ancient Pueblo's cliff dwellings. I was hoping to even pick up some of the Indian spirit vibes while there. It was a bit difficult to do that with the crowds also visiting but I managed to find some areas off of the beaten path. The picture below shows one of these cliff dwellings out of the many in the area. It was just me and the park ranger due to the mile walk to get to this one. Unfortunately, no Indian vibes were picked up. There was just a lot of huffing and puffing (due to the altitude - clearly not due to my fitness level), intense glistening because I DO NOT sweat, and many of Gods creatures either flying in my face, into my mouth, or scurrying in front of me and scaring the bejesus out of me.
Here is an example of Xero-scaping, aka xeriscaping in the wild. It is amazing to see beautiful flowers growing out of the conditions that were there - dry heat, rocks, and a bit of sand for soil.
A beautiful river flowing rapidly through town from the snow melting from the surrounding mountains. Unfortunately our time was short-lived here in Telluride. Today we traveled onto Montrose where it was HOT! I'm very happy to have our time short-lived here. The official temperature here was mid-90's although my temperature reading from my car was at 100. I did not drive that long drive from Dallas for these temperatures! Tomorrow we are going to Crested Butte which is expected to have a high tomorrow of 74 - much more like it! We will be there over the next two days with the boys having a day off while there. I'm sure they will still manage to get a ride in on that day or at the very least lovingly stroke their babies which have got them to this point - with the help of months of training and strong-like-bull tree trunk legs.
More updates soon! Love to all,
Lisa (Princess)
Day 3 - Telluride to Montrose: The Worm Turns!
- It didn't happen while I was going 40 mph on the descent from Telluride;
- It was in front of the rest area which means that I had access to a bike pump (you really don't know how hard and time-consuming it is to pump up a tire to 120 psi with a hand pump)?!
- It was from a blowout and not a puncture. Punctures can be notorius to diagnose.
- Distance: 65.83 miles
- Duration: 4:27:45
- Elevation Gained: 2,089
- Calories Burned: 3,941
Monday, June 16, 2008
Day 2 - Cortez to Telluride: The Yin and the Yang...
- Ride Time: 6:33:13/No official time from Hammer, probably about 20 minutes shorter
- Distance: 74.56 miles/74.55 miles
- Maximum Speed: 40.7 mph/44.1 mph
- Calories Burned: 5,174/6,769
- Average Heart Rate: 132 bpm/135 bpm
- Elevation Climbed: 5,273 ft.





Sunday, June 15, 2008
Day 1 - Durango, CO to Cortez, CO
Day T-1: Get Your Kicks (by El Martillo Grande)
There is nothing better that a little side bar vacation….while you’re on vacation! I have always driven to Colorado through Raton Pass in New Mexico. Since this year’s RTR 08 began in Durango, we decided to change things up a bit and go over to Albuquerque and then up to Durango. This of course would take us on……………..

Route 66
Being such a famous landmark and one that had eluded me for 44 years, we had to take some detours.

Cadillac Ranch

The Route 66 Diner

The Route 66 Auto Museum
I think the coolest thing of all was seeing ‘Historic Route 66’ on the Garmin screen!
So we are out there getting our kicks while the Coach was mumbling something about a warning light. I don’t know what he was so worried about.. we are the ones that had to deal with the banditos!
Then to Durango for Ride The Rockies 2008!
The Hammer
Saturday, June 14, 2008
T-2/-1 Day: Tucumcari, NM to Durange, CO (via Aztec, NM)
Tuesday, June 10, 2008
Another Year - 2008 Ride the Rockies
- Day 1 - Durango, CO to Cortez, CO: This is a good starting day. By RTR standards, it is relatively short (only 49 miles). It starts with a big climb early in the ride and is mostly downhill thereafter, a good way to get the body set for the challenges that lie ahead. Most of the riders will be done by noon and get ready for Day 2.
- Day 2 - Cortez, CO to Telluride, CO: Simply put....a beast of day. 77 miles with the first ~65 miles straight uphill. I've climbed this route three (3) times and have bonked twice. For those of you that are non-cyclists, bonking occurs when your body can no longer produce energy from fat stores and glycogen (sugar stored in your body primarily muscles and liver) and quite simply shuts itself down. Symptoms include among other things dizziness, hallucinations, muscle cramping, fatigue, inability to walk or let alone peddle a bicycle. Rest is not the problem. Lack of food is! The only remedy is to consume enough food/calories to alleviate the condition. Needless to say, I'd like to get my batting average back to .500. Here's the day's profile:

- Day 3 - Telluride, CO to Montrose, CO: As brutal as Day 2 is, Day 3 is as pretty, probably one of the pretty parts of Colorado. The ride is rollicking downhill from Telluride to Placerville, CO followed by a steady climb up to the Dallas Divide. At the top of the Dallas Divide, you start a beautiful downhill which follows almost 10 miles of the beautiful white fenced RL Ranch....Ralph Lauren Ranch, that is! I've never seen so much white fence. You wouldn't want to be the one responsible for painting it!
- Day 4 - Montrose, CO to Crested Butte, CO: By climbing standards this is not hard climbing day, but at 92 miles it is the longest day of the ride. It's mostly uphill with the first 25 miles generally into a brutal (i.e., 25 mph) headwind. After a series of small climbs, it flattens out into Gunnison River valley as you head into Gunnison. When you get to Gunnison @ 65 miles, you make a left hand turn and go 27 miles uphill to Crested Butte. Tired will become the operative word for most when they finally get to their camp/lodgings in Crested Butte!
- Day 5 - Off Day in Crested Butte, CO: Hurray! Food and rest - very cool options. Actually, almost starts to sound like a vacation!
- Day 6 - Crested Butte, CO to Buena Vista, CO: This is a serious climbing day. Patience is a virtue best suited for today. You start with about a 15 mile downhill run until a left hand turn takes you up to Taylor Reservoir and finally up the road to Cottonwood Pass, 12,126 ft. elevation. There isn't much air up there! Check out this profile:

- Day 7 - Buena Vista, CO to Breckenridge, CO: It's time for the fun to end! I've driven this route in a car many times, but have never ridden it on a bicycle. Two passes are on the agenda, Trout Creek Pass and Hoosier Pass. I'll be excited to ride Hoosier Pass because it is the normal route from our cabin in Woodland Park, CO to the Breckenridge Ski Resort. The climb up to Hoosier is a steady 4 miles @ 7% almost straight up the side of the mountain. The descent is a twisty, twitchy switch-back filled road which will test the most daring of descenders (of which, I'm not one of them!).
Saturday, September 29, 2007
Bizzo's - Back After It
The Livestrong Challenge is an outgrowth of the Ride for the Roses fundraiser that I've participated in several times in the last six years which raises money for the Lance Armstrong Foundation (LAF). LAF provides unbelievable resources to people with cancer and the loved ones that support them. I've set a fundraising goal of $2,500 which will go straight to work in assisting the LAF.
Here is the link for donations:
http://austin07.livestrong.org/teambizzo
Keep Susie in your thoughts and prayers. Please be generous and thank you for your support.
The "Coach"